About
Our Story
Donna, from Eleven-Nature is a compassionate EFT Tapping coach with over three decades of experience in the health and wellbeing industry. Her journey into healing began as she faced significant health challenges, including chronic illness and poor body image, leading her to explore various healing modalities such as yoga, pilates, breathwork, and self-massage. It was in 2019 that Donna discovered the profound impact of EFT Tapping, which provided her with a transformative sense of relief and empowerment. This revelation inspired her to enroll in a coaching course, culminating in her qualification as a Dream Awake Certified Coach in 2025.
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In addition to EFT, Donna offers Guided Tea Ceremonies and Guided Meditation, both of which have been instrumental in her own healing journey. These practices create a serene space for connection, reflection, and mindfulness, allowing participants to deepen their self-awareness and cultivate a sense of inner peace. Through Tapping, tea ceremonies, and meditation, Donna has successfully navigated her own journey from chronic pain to self-love and acceptance, transforming her relationship with her body and energy.
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With a vision of a healed world, Donna believes in walking alongside others during their darkest moments, helping them find light through a deeper connection with Mother Earth and the divine. She is committed to fostering loving relationships, both with oneself and with others, creating a nurturing environment powered by acceptance, support, and the gifts of nature.
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Donna is particularly passionate about sharing Tapping, Guided Tea Ceremonies, and Guided Meditation with individuals facing chronic pain, poor body relationships, and traumatic experiences. She is excited to facilitate a wider expansion of creativity, success, and harmony, enabling each person to uncover their unique healing gifts. Together, Donna envisions a powerful and accepting future where the wisdom of our elders guides us in healing ourselves and the planet, piece by piece.
What is EFT
EFT (Emotional Freedom Techniques), often referred to as tapping, is a powerful method that connects the mind, body, and spirit, facilitating deep healing. It is designed for anyone seeking relief from emotional distress, trauma, anxiety, or physical pain. By tapping on specific meridian points on the body while focusing on troubling thoughts or feelings, individuals can release pent-up emotions and energy blockages, promoting a sense of calm and clarity. This holistic approach allows for a safe space where clients can explore their feelings, releasing the demons of the past to embrace a brighter future.
Rooted in both ancient Chinese medicine and modern psychology, EFT combines elements of cognitive therapy with acupressure to create a unique healing modality. Scientific studies have shown its efficacy in reducing stress, anxiety, and symptoms of PTSD, making it a compelling choice for those seeking alternative paths to healing. Each session is tailored to the individual, recognizing that no two journeys are alike. As clients engage in this layered healing process, they often discover deeper insights and connections to their emotional and physical well-being.
What to expect from a session is a nurturing environment where you can explore your feelings and experiences without judgment. Through guided tapping, you may uncover layers of emotional pain and trauma, allowing for profound healing over time. While one session can offer relief, multiple sessions are recommended to fully address the complexities of your emotional landscape. By fostering a connection between mind, body, and spirit, EFT tapping empowers you to reclaim your inner peace and resilience, ultimately leading to a more balanced and harmonious life.
